Chief constable zapped by Taser
Video footage shows North Wales Police Chief Constable Richard Brunstrom being supported by two officers as he is shot in the back with a Taser by a third officer.
He makes what he described as a "strangulated yell" as he is zapped for 1.5 seconds, and tells his officers: "That was long enough, thanks".
Speaking to camera afterwards, Mr Brunstrom - who recently passed his force's fitness test - said: "What was it like? Not pleasant, is the answer".
He added: "I was completely incapable of movement. I would have fallen if I hadn't been supported by my colleagues.
"I very strongly advise you, if faced by an officer and a Taser, that you follow the instructions of the nice police officer, because you will not enjoy the consequences of disobedience."
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